Zwift workouts: 4wk FTP Booster » Week 2 » Day 2 - HIT 45sec #2 | What's on Zwift?
The at Home Cycling & Running Virtual Training App
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The at Home Cycling & Running Virtual Training App
206% FTP = VO2 max; according to Zwift's workout descr. : r/Zwift
Zwift workouts: 4wk FTP Booster » Week 1 » Day 1 - HIT 80% FTP #1 | What's on Zwift?
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Zwift workouts: 4wk FTP Booster » Week 2 » Day 5 - 40/20's #2 | What's on Zwift?
Zwift workouts: 4wk FTP Booster | What's on Zwift?
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